Life in Colours

Running is one the cheapest and most beneficial forms of exercise around (from a fitness, weight-loss, and overall health perspective). But it’s also really daunting to a lot of people who assume they will get winded, injured, or just look silly doing it. As a woman who is technically overweight (by BMI standards) and very […] Read more...

from The Financial Diet http://ift.tt/1dLMprM

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